UK Success Stories
" Feedback from a wide cross section of clients on James' performance as a personal trainer was outstanding. His future in the industry is assured."
~ Stephen Waterman - Virgin Active Regional Manager, London
"I started training with James because I desperately wanted to lose all the weight I gained during my pregnancy. I had tried several times to do it on my own, but 12 months down the line I still had not achieved any results, James was my solution. He helped with my workouts and with my diet. That's not to say that his workouts are easy - he pushes me hard, but they are always great fun, progressive and extremely effective. I am so happy, as I am now fitter than I have ever been and I weigh less that I did pre-pregnancy. James helped me not only to lose my baby weight, but also to regain my self confidence, and to change my lifestyle into a healthier one. I would say that hiring James was the best thing I have done as I feel better than I ever have!!! "
~ Karen - Private Detective, South London
"I have been suffering with lower back pain following a motorcycle accident in 2005. I tried acupuncture, visited osteopaths and chiropractors all with some results, although always short term. In 2009 I started training with James, who focused the training on strengthening my lower back and core muscles which made an incredible difference within a relatively short period of time. With regular training, I no longer suffer the constant pain I used to have. My back and core muscles are now stronger allowing me to do things I hadn't been able to do for years.! James made me realise the importance of having adequate training to combat lower back ache."
~ Lydia - Artist, Barcelona
"When I came to James I had let myself get out of shape, too much fun and not enough exercise! James helped me not only re-work exercise into my routine but also pushed me to start doing running races which gave me goals t work towards, In just a month I noticed a vast difference in weight loss and increased firmness, now a few months on I can't believe how out of shape I let myself get. I have no hesitation in recommending James to anyone looking to lose weight and tone up."
~ Kate - Actress, East London
"As a semi-professional boxer I need to keep extremely fit. James' work out sessions were gruelling, yet enjoyable, and during my time with James I noticed a significant improvement in my overall wellbeing, Well done James."
~ Martin - Stock Trader, London
"What can I say about James? He was an absolute asset to me at one of the most demanding points of my career to date. My work schedule was hugely demanding - sometimes flying in & out of the country as much as 5 times a week. Without James - I don't know how I would have had the energy to do it. He taught me a lot about nutrition & worked out an exercise plan that kept me physically & mentally on top of my game, His professional manner, advice & training will never be forgotten! Thank you James :-) X "
~ Suzee X - International DJ & Model, London
"James' personal training style has allowed me to compete in long distance running at a competitive level. I experienced almost immediate results and enjoyed my sessions with him immensely. His commitment to me as an individual greatly exceeded my expectations of a personal trainer".
~ Nerseh - Personal Assistant, Bermuda
"I couldn't have achieved my personal weight loss goals without James' ongoing support and encouragement. "
~ Michelle - Retail, Manchester